'If your goal is to get fit in 2013, you need to try TRX. This form of suspension training takes body-weight exercises to a whole new level. We set up a TRX system on the roof of Equinox in West LA to teach you three arm and back exercises that will also kick your core into gear. Watch this video to learn more about how TRX works, and then try these moves at your gym. Subscribe to FitSugarTV! http://www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for more great workouts and fitness tips! http://www.fitsugar.com Are we friends yet? Join us on Facebook! https://www.facebook.com/FitSugar Get the latest updates via Twitter! https://twitter.com/#!/fitsugar'
Tags: fitness , upper body workout , bikini body , 10 minute workout , fitness video , workout class , FitSugarTV , trx training , trx workout , Fit How To , equinox gym
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